Welcome to the New You.

Welcome to your journey to a new body, new mind and new focus on health. Welcome to standing out from the crowd, and making that decision to redefine your life - body, mind and health. Welcome to Melbourne Weight Loss.

Melbourne Weight Loss and the “Redefine” programme has been created by Dr Marlene Tham, a medical practitioner and obesity researcher.

Why Melbourne Weight Loss

Under the care of a doctor, Melbourne Weight Loss combines diet, exercise, psychology and medicine into an individualised programme that is tailored to you. It provides up-to-date and evidence based medical information in the area of weight management and its coexisting medical conditions to help you create a healthier, slimmer and happier you.

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New Online Programme

New: The Redefine™ CBT Weight Loss Program is a 10 module, 42 lesson online program focusing on the psychological aspects of overeating and losing weight.

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Redefine™ Programme

Dr Marlene Tham will discuss your goals, evaluate your needs and present to you a number of evidenced based weight loss options that suit your medical conditions, past weight loss history and your current time and work commitments.

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Dr Marlene Tham

With a background in medicine, research and elite sport, Dr Marlene Tham is the creator of Melbourne Weight Loss and the Redefine Programme.

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Your Company

We can also provide your company with seminars and workshops dedicated to healthier lifestyles, weight loss and education. We can bring the “Redefine” programme to your workplace.

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Melbourne Weight Loss listens to you. We motivate you.
We help redefine your mind, body and the meaning of success.