NEW : Online Weight Loss Programme.

New: The Redefine™ CBT Weight Loss Program is a 10 module, 42 lesson online program focusing on the psychological aspects of overeating and losing weight. With videos, pictures and quizzes, it is a fun and interactive evidence based and solution focused program that aims to help those who have had difficulty losing weight in the comfort of their own armchair and at their own pace.

Come. Take the journey to weight loss success at