The Redefine™ Programme


Benefits of the Programme

Medical Focus

A key feature of this programme is that it is a medically based programme, run by Dr Marlene Tham, a medical practitioner who will not only create a weight loss programme that is individualised for you but also ensures that there is adequate treatment, testing and prevention for obesity related conditions such as heart disease, high blood pressure, diabetes, fertility, cancers & high cholesterol. Not only is weight the focus, but also managing your associated medical conditions that come with being overweight. Another key medical objective, is to help manage increased hunger and appetite that the side effects of many medicines have.

Scientifically Proven Methods

Having spent time in academia, Dr Tham is up to date with the latest obesity research and will only use scientifically and clinically proven methods and treatments to help your on your journey to a new life with new definition. The Cochrane Review, May 2006 found that CBT had the most evidence of all psychological therapies in treating obesity. Read Review - Psychological interventions for overweight or obesity. The Cochrane Review is a database that looks at all the available evidence and research in a health related topic, and makes clinical judgments on best treatment methods.